Thruster 1-1-1-1-1-1-1
95-100-105-110-115-120(F)-115
1RM workouts often leave me feeling a little hungry for more, and this was no exception - but I do feel like my thrusters have graduated from "appalling" to "bad," so that's good.
Odds & Ends: April 26, 2024
8 hours ago
1 comment:
Strong work. I've lost track of your 45 rep bw thruster training. How is that going?
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