Best of three, Snatch and Clean & Jerk
Snatch: 100-105-110(pr)
Clean & Jerk: 135-140-145(pr)
Oly total: 255
Only 5 pound PRs, but my progress in the Oly lifts is so glacial that I'm happy with them. I tried 115 snatch afterwards with no success, but the 145 Clean & Jerk actually felt pretty solid.
Wednesday, November 4, 2009 by Daniel
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