Oly Benchmarks

WOD:
Olympic Total

Total of best of three attempts in the Snatch and best of three attempts in the Clean and Jerk.

Post total to comments.

Results:

Snatch:
35-45-50(f) matched my snatch PR

Clean & Jerk:
55-60-65(f) got 65 on a 4th attempt - matched my clean PR
Total:
105

Neither lift was particularly good form. Although I think the 65# clean was probably the best form I've had yet thanks to some coaching from Polly.