21-15-9
95# Thruster
Pullup
9:48RX (pr)
Sub-10 was my goal, but I wasn't expecting to actually DO it. And a PR by nearly 2:30, to boot! I came off the pullup bar and promptly collapsed onto the floor, whereupon I was not able to actually stand up for any length of time for a solid half-hour. I felt so whipped. Jesus, that workout is horrible.
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