Sunday, June 29, 2008 by Daniel

Tabata That!

Tabata Burpee
Rest 1 minute
Tabata Sit-Up
Rest 1 minute
Tabata Push-Up
Rest 1 minute
Tabata Squat
Rest 1 minute


Final score: 36

Guest instructrix Shira Yaziv led the class today while Max is off frolicking in Tahoe (not that I'm jealous). It was a fun class, and she lent a fun, dancy vibe to the group warmup. My first time Tabata-ing, and I think I did a pretty good job of aiming for consistency. I can't really conceive of doing Burpees faster, but I think I could definitely improve my squat numbers. The sit-ups might be better with a foot anchor. The killed me that I wasn't able to hold on to the 10-per-round that I set up, losing it so late in the set.

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