WOD:
Five Rounds
5 Deadlift 250/205 *subbed 120#
10 Burpees
15 Double-Unders
Results:
35:?? - gonna guess 17. (29:58 on watch - accidentally stopped watch in first round)
*numbers in italics are a best guess extrapolation.
| Round | Deadlifts | Burpees | Double Unders | Round | Elapsed |
|---|---|---|---|---|---|
| 1 | 1:27 | 1:20 | 4:02 | 6:49 | 6:49 |
| 2 | 2:16 | 1:19 | 2:49 | 6:24 | 13:13 |
| 3 | 2:19 | 1:15 | 3:02 | 6:36 | 19:49 |
| 4 | 2:19 | 1:13 | 4:28 | 8:00 | 27:49 |
| 5 | 2:37 | 1:15 | 3:36 | 7:28 | 35:17 |
Comments:
This took for bloody ever. After the first round I basically had to do the deadlifts 1 at a time. I guess it's been too long since i did them. I really appear to have backslid on this skill :-( I was originally going to try 135, but I couldn't even break it off the ground.
Clearly, though, my real choke point here was the double-unders. I HAVE to get better at stringing them together.
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