6 rounds for time of:
Run 400 meters
25 Burpees
29:50RX
Not quite DFL, but not far off. My burpees are SLOOOOOWWWW. Still, when I started my final round of burpees at 27:50, I realized I had a chance at sub-30, and pushed very hard to make it. It was horribly difficult, but I'm glad I did it.
No comments:
Post a Comment