Thursday, September 10, 2009 by Daniel

Yay, Burpees

6 rounds for time of:
Run 400 meters
25 Burpees


Not quite DFL, but not far off. My burpees are SLOOOOOWWWW. Still, when I started my final round of burpees at 27:50, I realized I had a chance at sub-30, and pushed very hard to make it. It was horribly difficult, but I'm glad I did it.

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