AMRAP in 15 Minutes of:
9 Deadlifts 155/100
12 Push Ups
15 Box Jumps 24"/20"
6 rounds + 9 DL
DL @ 65#
Pushups to elevated bar
16" box step-ups
Odds & Ends: April 26, 2024
9 hours ago
Thursday, December 8, 2011 by Rebecca
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