7 Rounds for time:
7 Burpees
7 Thrusters 95/65
13:36 - Burpees scaled to using knees on the push-up part, Thursters scaled to 15# - the started at 25# but I stripped the bar after the first or second round.
My knees - particularly my left knee - was bugging me after this.
WOD #2: Bouncing the baby to sleep.
Sunday, December 18, 2011 by Rebecca
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