2011-12-18

7 Rounds for time:
7 Burpees
7 Thrusters 95/65


13:36 - Burpees scaled to using knees on the push-up part, Thursters scaled to 15# - the started at 25# but I stripped the bar after the first or second round.


My knees - particularly my left knee - was bugging me after this.


WOD #2: Bouncing the baby to sleep.