2-2-2-2-2-2-2-2-2-2-2-2 of the complex: 1 Squat Snatch, 1 Overhead Squat @ 50% of 1RM
Did all twelve sets at 65#. Took forever.
Saturday, August 21, 2010 by Daniel
Snatch practice
Did all twelve sets at 65#. Took forever.
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