| Exercise | Set 1 | Set 2 | Set 3 | Total |
|---|---|---|---|---|
| Wall Ball *10# | 2 | 3 | 3 | 8 |
| SDHP | 9 | 10 | 10 | 29 |
| Box Step-ups | 13 | 14 | 15 | 42 |
| Push-Press | 5 | 7 | 6 | 18 |
| Row | 11 | 11 | 13 | 35 |
| TOTAL | 40 | 45 | 47 | 132 |
Not too bad considering I wasn't planning on doing this, and I was freezing when I started. Not great either, though. Everything was down across the board.
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