ran Lake Merritt today in 39:43
4.5 minutes slower than the last time i did it.
watch was set to 4 min run 1:30 walk intervals
first walk was at 15:00 min, ran the full 4 minutes of every 'run' interval (barely :p)
Sunday, April 25, 2010 by Rebecca
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment