Sunday, April 25, 2010 by Rebecca

2010-04-25 lake merritt

ran Lake Merritt today in 39:43

4.5 minutes slower than the last time i did it.

watch was set to 4 min run 1:30 walk intervals

first walk was at 15:00 min, ran the full 4 minutes of every 'run' interval (barely :p)

1 comment:

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