Change of plans

WOD:
50 Push-Ups
100 Double-Unders
21 Floor Press 155/95
200 Double-Unders
21 Floor Press 155/95
100 Double-Unders
50 Push-Ups

Results:
Row 2k 9:?? something minutes

Comments:
So - Monday morning I was explaining to a coworker that I had spent most of the previous week being sore from the horrible walking lunge workout. He didn't know what a walking lunge was - so I demonstrated - and pulled a muscle or a tweaked a tendon - hurt something in my right hip. It hurt just to walk, so double unders were out - I thought I'd try single unders - those weren't really working, the floor presses were incredibly awkward and uncomfortable - i skinned an elow a little trying them out, so I was going to floor press KB - and then I felt something in my knee twinge in the first set of pushups - so I just decided to ditch the workout and row.