Sunday, September 27, 2009 by Daniel

5x5 Deadlifts

Deadlift 5-5-5-5-5

275 - 285 - 275 - 275 - 275

Still recovering from this damn cold, I focused on the weight where my form breaks down and focused on maintaining strict form as much as possible. With my runny nose and phlegmy throat it was very uncomfortable.

No comments:

Post a Comment