Fight Gone Bad!

Still recovering from this cold, with a chest full of phlegm and diminished energy - not to mention feeling somewhat beat up from Grace - I decided to take this one "easy" and just try to set and maintain a 225 pace. It went pretty much according to plan:

Exercise	Set 1	Set 2	Set 3	Total
Wall Ball	20	20	20	60
SDHP	15	15	15	45
Box Jump	15	15	15	45
Push Press	10	10	15	35
Row	15	15	20	50
TOTAL	75	75	85	235

I was feeling kind of guilty about sandbagging, so pushed for the last couple movements of the last round. Even 40-something points below my PR, this felt pretty challenging, particularly the final round.