So we're not supposed to talk much about the super-secret training we're doing for the Affiliate Cup, which is why Sundays have gone kinda dark around this blog. Suffice to say this is some of the hardest shit I've ever done, and I feel completely worked.
I would like to note that I cleaned 135# ten times today. This was my 1RM in February, and my 3RM about a month ago. Progress feels good.
Rebecca Ralls
Daniel Olmstead
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2 comments:
I just want to say that this is the first time I am thoroughly reading your blog and I can not wait to follow your journey through your blog.
10 x 135# clean = great stuff. That's a huge gain from 135# being your 1RM. Congrats!
Let us know when the Affiliate Cup stuff gets declassified.
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