Watching women climb

Someone, I forget who, once told me that if I wanted to improve my climbing, I should watch women climb. As opposed to the raw strength that a lot of men display in getting up the wall, women are masters of efficiency and grace. I have read of female climbers able to climb in the 12's, but unable to do a single pull-up.

This is one of the most beautiful climbing videos I've seen, both in terms of the climbing and the camera work. It's worth clicking the link and waiting the extra few minutes to watch it in HD.

Thanks to Brian at The Way is in Training for the link.