Friday, December 11, 2009 by Rebecca

12-11-09

Warmup
1 mile: 10:52

2 left handed pushups - using knees

Several 5 or 6? Clapping pushups with an actual clap - can't really catch myself after, yet, so they're not really consecutive

WOD
Clean and jerk 3-3-3-3-3

50-55x1-50-55-55


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