3 Rounds
Run 800 Meters
30 Pull-Ups (C2B)
30 Push-Up
DNF in 30 minutes: 2 rounds + 9 pullups
Wow. I can't recall another workout that made me feel simultaneously so horrible and so disappointed. Not that I was so far off the average - only two people finished it RX.
I'm not sure why it wrecked me so much - I was a zombie for the rest of the night, as though I'd pushed extremely hard. But I don't feel like I DID push that hard - I got plenty of rest on the pullups, because I couldn't do them more than 5 at a time and then would need to recharge. Maybe C2B are just much, much harder than I give them credit for.
Wednesday, September 2, 2009 by Daniel
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