Clean and Jerk 1-1-1-1-1-1-1 reps
100-110-120-130(f)-130-140(pr)-145(f)
What do you know, a new PR! And I'm actually able to get under the bar a LITTLE bit on the cleans now - nowhere near where it should be, but not a powerclean, either. Someday...
Saturday, September 5, 2009 by Daniel
Jerkface
100-110-120-130(f)-130-140(pr)-145(f)
What do you know, a new PR! And I'm actually able to get under the bar a LITTLE bit on the cleans now - nowhere near where it should be, but not a powerclean, either. Someday...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment