Saturday, September 5, 2009 by Daniel

Jerkface

Clean and Jerk 1-1-1-1-1-1-1 reps

100-110-120-130(f)-130-140(pr)-145(f)

What do you know, a new PR! And I'm actually able to get under the bar a LITTLE bit on the cleans now - nowhere near where it should be, but not a powerclean, either. Someday...

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