Half Gone Bad

Interesting change up on FGB:

"Half Gone Bad"

5 Rounds for total reps of:

Kettlebell Thruster 1.5P/1.0Px2, 30 seconds
Rest 30 Seconds
Kettlebell Swing 2.0/1.5P, 30 seconds
Rest 30 Seconds
Burpees, 30 seconds
Rest 30 seconds
Goblet Squat 2.0/1.5P, 30 Seconds
Rest 30 Seconds

Post total reps for all five rounds.

151 (Thrusters @ 1.25P)

Round	1	2	3	4	5	Total
Thruster	5	4	3	3	3	18
KB Swing	10	10	10	10	15	55
Burpees	6	6	6	6	6	36
Goblet Squat	9	9	9	10	11	39
Total	30	29	28	29	35	137

Apparently I had more swings in me, though by the final round those 15 swings were very difficult. Until I figure out faster burpees, that's about as many as I can do in a minute while winded. And kettlebell thrusters SUCK. Well - all thrusters suck.