Annie

WOD:
"Annie"

50-40-30-20 and 10 rep rounds of:

Double-unders
Sit-ups

Results:
30:08

Round	Rope	Situps	Elapsed Time
50	7:57	2:03	10:00
40	7:56	1:37	19:33
30	6:37	1:11	27:21
20	7:36	0:46	35:43
10	2:25 (2:05/0:20?)		38:08
Total	~32:11	~5:57

Last Time

Comments:
First time with double unders. Technically Rx. But these clearly need work. 8 minutes to do 50, 40 and particularly 20!! DU is just ridiculous. I probably made 4 attempts for every successful DU. This was a TON of work. And a lot of impact on my already weary hips and legs.

One consolation. Despite having a nasty sore on my lower back from the large volume of situps in Thursday's AMRAP , my total situp time was faster than the last time i did this.