Sunday, February 15, 2009 by Rebecca

Annie - new DU sub

Warmup: 1000m row

WOD: Annie
For time:
50-40-30-20-10
Double-unders
Sit-ups

Results:

Round
TJSkips
Situps
Elapsed Time
50
1:49
0:32
1:52
4:13
40
1:59
0:43
1:39
8:34
30
1:51
0:17
1:21
12:03
20
0:51
0:31
0:53
14:18
10
0:32

0:24
15:14
Total
7:02
2:03
6:09



Comments:
I used a different sub for the DU this time than last so it's not exactly apples to apples. I used yesterday's tuck jumps + single skips instead of last time's 4x single skips. I think this sub was a good bit harder. My situp time is 36 seconds shorter, so I am going to call this an improvement over last time, even though it is 7 seconds longer.

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