Weight: 123 (+2)
Shoulders: 38.25 (+0.25)
Waist: 29 (-1)
Hips: 36 (+1)
Thighs: R: 20.25(-0.25) L 20.75 (-3/8)
Biceps: 10 L & R (0)
Body fat content according to this Zone Body Fat % Calculator
Percent Body Fat: 22% - Down 2% Woohoo!
Total Body Fat: 27
Lean body Mass: 96
Huh - lost a whole inch in my waist, but gained it in my hips. Weird? Psyched about the reduced BF%, and a gain of .25 in my shoulders is nice. I wonder if we just measured my thighs in a different spot since it doesn't make sense to me that they would be smaller, but after following daniel's progress it's clear that what the body does doesn't always make intuitive sense.
Thursday, July 31, 2008 by Rebecca
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