Climbing at IW: 10a, 10c(f+), 10b(f+)
Note: climbing three times in four days results in diminished ability. Once again, my Monday morning climbing was ridiculously bad, and not really worth detailing. Should be better later.
5x5's
Deadlift: 220
Press: 90!
The DL's weren't bad, but my grip for my left hand was failing, even with the supinated grip. I attribute this to being tired from climbing. I'm pleased as punch about pressing 90x5 five across, though - that's a PR! It was tough work, though. I hope I can make 92 next week.
Monday, July 28, 2008 by Daniel
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