6-7-08 WOD

6/7/08
RX:
4 rounds for time:
Run 800 Meters
2 Handstand Push-Ups
4 Pistols Each Leg
8 Kettlebell Swings, 2 Pood/1.5 Pood

Mods:
Modified HSPU - feet on a bike rack
assisted pistols
kettlebell - green - 12kg/26.4#

Time: 37:?? (32?)

800 Meter Times:
5:10, 5:40 (walked about 50 ft.), 5:15, 5:30 approx
my kettlebell swings were noticeably better than on 5/31. my last set was, surprisingly, my best and most consistent. I got through all 8 consecutively with relatively good form throughout.