Wednesday, May 14, 2008 by Daniel

Fran

Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups

11:30

Max's mods: 24kg KB (53#), jumping pullups at double volume for 2nd and 3rd rounds.

The thrusters felt a bit too light - I think Max was looking out for my knees. I still feel totally whupped, though, after the past couple days. Hobbling around like an old man.

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