Rock On

Climbing:
9, 10d(f++), 10d(f++), 10b(dnc)

Blew out my OTHER fucking knee on that b. So now I'm a combination of really worried and really frustrated. It was a very brief pop, but enough to get the message: I'm tired, I didn't sleep enough last night, and my body is pushing the exhaustion limits.

I suspect the sensible thing is to just take a week off from all exercise. I haven't had a weeklong break since...well...November. And I've been pushing HARD lately. I don't know if I have the strength of will to not do anything for a week, though.