Monday, June 21, 2010 by Daniel

Tall man WOD

How could I pass this one up?

For time:
Row 2K
50 Wall-ball shots, 20 pound ball
Row 1K
35 Wall-ball shots, 20 pound ball
Row 500 meters
20 Wall-ball shots, 20 pound ball

21:15 rx



No comments:

Post a Comment