Front squat 20 @ 120#
Deadlifts 1-1-1-1-1
315-320-325-330-xx
I came closer to passing out after that 330 than I think I've ever been. My ears were ringing, the world was expanding and contracting, it was pretty unreal. Only lasted a few seconds, enough time for me to marvel at the fact that it was really happening.
30 reps in one minute at 60% 1RM (198#): fail. 29 reps.
Thursday, May 13, 2010 by Daniel
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