Warmup: ME, tabata KB swings-7 w/12 kg
WOD:
Press 5-5-5-5-5
30-35-40-45-50
Comments:
50 is my standing 5RM, and I'm pretty pleased to have matched it despite a POUNDING headache due to too little sleep and too much coffee
Saturday, October 31, 2009 by Rebecca
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