Tuesday, March 17, 2009 by Rebecca

St. Pat-who?

Sleep:
12:45 - 8:10 - slept pretty soundly, just not enough hours. Tired and grumpy today - but that has more to do with work than sleep, i think.

Rest Day!!! ... I must not be irish - St. Patty's day just passed me by.

Daniel and I spent a large chunk of the evening watching the 'Midline Stabilization' videos of a Seminar with Kelly Starret (from the CF Journal). They were awesome, and incredibly instructive.

Food:
9:00 - 3 egg cheesy scramble w/ veggie sausage mixed in, 10oz coffee w/ 3/4 cup milk
1:45 - cottage cheese w/almonds & cinnamon
2:45 - 2oz spiced cashews
5:00 - 1 srving (1.5 cups?) of tempeh, sausage cauliflower marinara caserole, 16 oz milk.
8:00 - 1 large artichoke, 1/2 cup chicken sausage, 1 c. roasted cauliflower & broccoli, 16oz milk

1 comment:

Ynez Arce said...

Don't worry bunny, I drank a nice tall Guinness for you. ;-))

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