More KB Bruises. Ow.

WOD:
Run 800 Meters
21 Kettlbell Press left 1.5p/1.0P
21 Kettlebell Press right 1.5p/1.0P
Run 800 Meters
21 Kettlbell Push-Press left 1.5p/1.0P
21 Kettlebell Push-Press right 1.5p/1.0P
Run 800 Meters
21 Kettlebell Push-Jerk left 1.5p/1.0P
21 Kettlebell Push-Jerk right 1.5p/1.0P

Results:
42:35

Round	Run	rest	Lift
1-Press	5:11	3:12	5:20 (R&L) 8kg
2-Push Press	5:39		3:23(R8kg) 4:21(L12kg)
3-Push Jerk	5:31		3:16(R8kg) 6:29(L12kg)

Comments:
Bleah. I came into this workout tired and hungry - having missed lunch - and just in an all-around foul temper. Doing the workout definitely helped to equalize my mood, but there certainly weren't any performance breakthroughs. I'd say I gave it about 80%.

Re Bruises: In the warmup I was using a light weight, and I practiced a Push-Press a little too forcefully, and the kettlebell jumped very high up and clobbered me on the wrist.