Ow.

Oh wow. I have traps. Really grumpy unhappy trapezius dorsai muscles. Lifting my arms? Ow.

Daniel has different muscles that are sore - his lats mostly, I think, and I wonder if I was not doing my KB swings right yesterday - using too much arm strength and not enough momentum ...

I have other sore muscles - my abs and my hips and pretty much everything from my elbow to my mid back is whining - but my traps are crying the loudest.

Climbing today is going to be ... interesting. Think I might just do a lot belaying ....