Climbing: 10a(o), 10c(f), 10b, 10b(f), 10b(f)
5x5's: DL 190, SP 70
Woke up extremely sore this morning, and my hands are still tender from the climbing and kipping yesterday, so I took it relatively easy today. The falls on the b were just me trying something new with positioning that didn't work. The c wasn't too tough - with fresh muscles (and a better understanding of a funky hold), I could do it clean.
Deadlifts felt pretty damn hard, but I'm gonna blame that on being tired. The shoulder presses felt pretty good, actually.
Resting until Wednesday.
Monday, June 9, 2008 by Daniel
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment