Monday, June 9, 2008 by Daniel

Climbing: 10a(o), 10c(f), 10b, 10b(f), 10b(f)
5x5's: DL 190, SP 70

Woke up extremely sore this morning, and my hands are still tender from the climbing and kipping yesterday, so I took it relatively easy today. The falls on the b were just me trying something new with positioning that didn't work. The c wasn't too tough - with fresh muscles (and a better understanding of a funky hold), I could do it clean.

Deadlifts felt pretty damn hard, but I'm gonna blame that on being tired. The shoulder presses felt pretty good, actually.

Resting until Wednesday.

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