Friday, June 13, 2008 by Daniel

5x5's
Back Squat: 110
Bench Press: 110

Between the deadlifts last night and the back squats this morning, my back is feeling pretty sore. I still thinking I'm bending over too far on too many of my squats - sometimes my form feels good and right, other times it's just crap. I also need to be careful of my right knee rolling to the inside at the bottom of the squat.

Otherwise it felt strong. The bench was really no problem. Definitely easier to do without climbing first (Tor is out of town).

Climbing tonight at the TRS in Diablo Rock, though...my first climbing comp, I'm nervous!

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