AMRAP in 20 minutes:
5 pull-ups
10 push-ups
15 squats
14 + 13 squats RX (PR)
This is a slight PR, and only 2 reps shy of the 15 rounds that has, apparently, eluded me for years (I thought I had a 15-round Cindy, but if I do I never wrote it down).
Knee still hurt for the first half, then warmed up and stopped bothering me. But my back has been hurting all day since the workout, which is troubling.
