I have never been an athletic person, nor a particularly healthy person. When becoming healthier became a goal of Daniel's I realized that I very much wanted to join him on that journey. I have some specific obstacles to overcome to realize those goals, but I am loving the results so far, and am excited to see how far I can get with dedication and perseverance. This blog will help me record the Journey so that I can look back to see how far I've come.
... haven't posted anything in over two weeks. Oops. It definitely isn't because we haven't done anything. We've been busy! Gonna try to at least get some place holder entries in with the bare facts - I'll go back and fill in the details as I can.
7/19/09 - Rediscovering Intensity
7/20/09 - Climbing
7/22/09 - Polly's B-Day WOD
7/23/09 - Bikram experimenmt
7/24-26/09 - Backpacking in Point Reyes
7/29/09 - AMRAP HSPU & C2B
7/30/09 - Unintentional Rest Day - work ran late
7/31/09 - 8/5/09 - Camping @ Mammoth Lakes, 2 hikes, 17.4 miles and 13 miles respectively.
8/6/09 - Burpees are the best part! :-p
8/7/09 - Ashtanga Yoga
8/8/09 - never ending CPR/First Aid class
8/9/09 - heavy, dirty, 31
When I turned 30, I took stock of myself and was not very impressed with what I had become physically. I resolved to lose weight and get fit, and spent the next year and a half doing just that. In that journey I've discovered Crossfit and Rockclimbing, and am now passionate about them both. This is a log of my progress.
The James Bond Workout
10 hours ago
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