Five rounds for time of:
155/105 pound Deadlift, 12 reps
155/105 pound Hang power clean, 9 reps
155/105 pound Push jerk, 6 reps
15:11 scaled to #115
5 minutes faster and 10# heavier than a year ago, but I was nursing an injured shoulder and sharing a bar that time, so the improvement is not as great as I'd thought at first. Still, it went pretty well. Need to work on my power cleans.
The James Bond Workout
12 hours ago
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