Warmup
1 mile: 10:52
2 left handed pushups - using knees
Several 5 or 6? Clapping pushups with an actual clap - can't really catch myself after, yet, so they're not really consecutive
WOD
Clean and jerk 3-3-3-3-3
50-55x1-50-55-55
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Odds & Ends: April 11, 2025
3 days ago
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