I have never been an athletic person, nor a particularly healthy person. When becoming healthier became a goal of Daniel's I realized that I very much wanted to join him on that journey. I have some specific obstacles to overcome to realize those goals, but I am loving the results so far, and am excited to see how far I can get with dedication and perseverance. This blog will help me record the Journey so that I can look back to see how far I've come.
Sleep:
11:25 - 7:30 - Hooray! had to get up a LOT to go to the bathroom, but it was still 8 hours of time in bed. And we were able to FINALLY take the cone off the kitty on Saturday night, so the cat door is once again open, and all is well in the world of the kitties. I do not anticipate any further night-time disturbances from them.
Food:
8:15 Cheesy scramble with veggie sausage, coffee with milk
8:30 vitamins
11:30 1oz spicy cashews - need to remember to bring some Jerkey!
1:15 cottage cheese, etc.
4:15 bbq chicken & a yam
8:00 chicken quesadilla with cheese and salsa and guacamole, spinach salad , 16oz milk
When I turned 30, I took stock of myself and was not very impressed with what I had become physically. I resolved to lose weight and get fit, and spent the next year and a half doing just that. In that journey I've discovered Crossfit and Rockclimbing, and am now passionate about them both. This is a log of my progress.
The James Bond Workout
11 hours ago
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