I have never been an athletic person, nor a particularly healthy person. When becoming healthier became a goal of Daniel's I realized that I very much wanted to join him on that journey. I have some specific obstacles to overcome to realize those goals, but I am loving the results so far, and am excited to see how far I can get with dedication and perseverance. This blog will help me record the Journey so that I can look back to see how far I've come.
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Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Well, I misremembered and did 7 sets instead of 5. Oops.
SP: 60-65-70-75-80-85-90
PP: 70-75-80-85-90-95-90 (last 2 broken)
PJ: 70-75-80-80-80-80-90
Hurt like a SOB. Feeling a little more comfortable with the jerk. Also pretty bruised up from last night - feels like a sunburn, and is starting to discolor...could be pretty.
When I turned 30, I took stock of myself and was not very impressed with what I had become physically. I resolved to lose weight and get fit, and spent the next year and a half doing just that. In that journey I've discovered Crossfit and Rockclimbing, and am now passionate about them both. This is a log of my progress.
Odds & Ends: April 11, 2025
3 days ago
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