tag:blogger.com,1999:blog-4047609763996160826.post7177694279317005063..comments2023-06-08T01:44:14.023-07:00Comments on Rock On: Potomac Cross FitDanielhttp://www.blogger.com/profile/03189439900249284172noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4047609763996160826.post-87025515711291328572009-01-03T19:32:00.000-08:002009-01-03T19:32:00.000-08:00Hey! There are lots of bands at BIW! Have you go...Hey! There are lots of bands at BIW! Have you gotten a chance to use them on the bars? MB suggested using those on my dips. Great reminder. I like the collage. Huh, dips on parallettes--brilliant!Evhttps://www.blogger.com/profile/15847074165838667618noreply@blogger.com