tag:blogger.com,1999:blog-4047609763996160826.post3359825925666862365..comments2023-06-08T01:44:14.023-07:00Comments on Rock On: Front squats - hit & missDanielhttp://www.blogger.com/profile/03189439900249284172noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4047609763996160826.post-58457107099391836982008-12-07T00:30:00.000-08:002008-12-07T00:30:00.000-08:00Thank you for your comments guys, I probably shoul...Thank you for your comments guys, I probably should have gone back down to 65, I just thought I was going to be able to get it. I kept doing stupid stuff like going down too far so my hamstrings disengaged, and there's just no recovering from that. I thought that if i could just get the form right, it'd go up - but either I never found the form, or i really just couldn't get it to go up.Rebeccahttps://www.blogger.com/profile/06303944565088511027noreply@blogger.comtag:blogger.com,1999:blog-4047609763996160826.post-39800546764692463372008-12-05T12:59:00.000-08:002008-12-05T12:59:00.000-08:00I like that you didn't give up after your first fa...I like that you didn't give up after your first fail, Rebecca - keep plugging away.Jennhttps://www.blogger.com/profile/03677675740251772612noreply@blogger.comtag:blogger.com,1999:blog-4047609763996160826.post-30656067409267041042008-12-04T09:48:00.000-08:002008-12-04T09:48:00.000-08:00FS are a goat of mine as well. I think I could be...FS are a goat of mine as well. I think I could benefit from doing what Daniel did (in his above post) and working on the technique of the FS.<BR/><BR/>I say enjoy the "look" of those bumper plates and don't be afraid Kool Aid Girl...which makes me LMAO btw!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4047609763996160826.post-38374678428004072642008-12-04T09:24:00.000-08:002008-12-04T09:24:00.000-08:00Yeay, typically you shouldn't add weight after a f...Yeay, typically you shouldn't add weight after a fail. With that said, it's demonstrative of tenacity that you probably had but have likely furhter developed through CF. This is a good thing, Kool Aid girl :)Evhttps://www.blogger.com/profile/15847074165838667618noreply@blogger.com